ProSure® Recipes
Cool Drinks
Banana Milkshake
Ingredients:
1 pack of ProSure Banana
1 scoop (75 g) of ice cream
1 ripe banana | |
Methods:
Blend. Serve immediately in a tall glass. |
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Le Fizz
Ingredients:
1 pack of ProSure (any flavor)
carbonated mineral water
ice | |
Methods:
Whisk ProSure lightly and pour over ice in a tall glass. Fill to the top with sparkling water. Stir gently. |
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Strawberry Surprise
Ingredients:
1 pack of ProSure Vanilla
1 scoop (75 g) of ice cream
4 or 5 fresh Strawberries, sliced | |
Methods:
Blend chilled ProSure and ice cream. Pour into a glass and add fresh strawberries. |
Hot Drinks
Vanilla Coffee
Ingredients:
1 pack of ProSure Vanilla
1 teaspoon of coffee
1/2 tablespoon hot water | |
Methods:
Dissolve coffee with the hot water. Heat ProSure (do not boil). Add to coffee, pour into cup and sip. |
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Irish Coffee
Ingredients:
1 pack of ProSure Vanilla
1 teaspoon of instant coffee
1 tablespoon of whiskey
1 scoop of fresh whipped cream | |
Methods:
Heat ProSure Vanilla in a pan (do not boil). Add the coffee and whiskey. Top with whipped cream and serve. |
Desserts
Yogurt Cooler
Ingredients:
1 Pack of ProSure Vanilla
125 g Fruit yogurt
biscuits for a crunchy topping | |
Methods:
Blend yogurt and ProSure. Serve in a tall glass. Decorate with fruit or sprinkle with digestive. |
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Nutty Yogurt Shake
Ingredients:
1 Pack of ProSure Banana
1 banana
1 hazelnut yogurt
1 scoop of vanilla ice cream | |
Methods:
Pour ProSure into a bowl, add yogurt, banana and ice cream. Blend. Serve in a tall glass. |
ProSure Porridge
Ingredients:
1 pack of ProSure Vanilla
3 to 4 tablespoons of quick cooking oats
1 egg (optional) | |
Methods:
Add some water to saucepan to cook the oats until they boil, and turn off the heat. Beat the egg. Add the egg into oats and mix well. Pour the oats into a bowl. Add in ProSure. |
Additional Tips for Taste
Porridge
Cook in the usual manner. Add some ProSure before serving. Stir well. Serve with golden syrup or sugar to further increase the calories.
Rice pudding
Warm up a can of rice pudding. Add some or all of a pack of ProSure (you can try any flavor to see which you prefer) and stir in. Top with a spoonful of jam or honey, if preferred.
Custard
Make up some custard, or heat some prepared custard. Allow custard to cool for a minute. Add some or all of a pack of ProSure, and stir in well.
Jellies
ProSure can be used with various flavored jellies. Make up the jelly with boiling water as normal to dissolve it. But add ProSure instead instead of adding cold water to make the volume up. It is best to whisk the ProSure in to avoid curdling.
Mousses and instant whips
Use ProSure instead of milk and whisk in a mousse or instant whip powder. Chill as directed.
Yogurt
Mix equal amounts of ProSure and yogurt. You may like to try matching the flavor of either orange or banana ProSure to a yogurt, or try vanilla with other flavors. This could be served with soft fruit as an idea for breakfast or a snack between meals.
Fruit smoothie
Blend fruit combinations into the different flavors of ProSure. Add ice cream for a real high calorie treat!
If you have diabetes, please consult your healthcare professional before trying any of the sweet recipes.
Savory suggestions
Soups
In a saucepan, heat a can of condensed soup until it is gently simmering. Add some or all of a pack of ProSure vanilla flavor to your own taste. Stir in. Serve with soft buttered bread.
Mashed potatoes
Make up some mashed potatoes using either instant mashed potatoes, or boiled potatoes. Add a teaspoon of butter and some salt and pepper to season. Add ProSure vanilla flavor and mix in until it reaches a creamy consistency. Serve immediately. You may like to add grated cheese to add extra flavor.
Important note:
ProSure should be stored in the refrigerator once opened and should be discarded after 24 hours.
ProSure can be frozen and thawed once, but should not be refrozen.
When warming ProSure, it is best to only heat gently on medium heat. Don't use in recipes where prolonged heating is required. Boiling should be avoided, as the proteins in ProSure may curdle.